Have you got to a Gym in Pokemon GO and been somewhat lost in all of its features? Don’t worry, let us run you through every last thing you need to know. When you reach level 5 in Pokemon GO you’re ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

For many women, stepping into a gym for the first time can feel like entering an entirely different world. The unfamiliar equipment, the experienced lifters, and the unspoken rules can be intimidating ...

Medali is a small town in Pokémon Scarlet and Violet that serves as home for the very average gym leader, Larry. Larry specializes in normal-type Pokémon, making him easy to beat if you just slam him ...

If the brutal cold is keeping you from your exercise routine, you can still get a workout in on your way to work or dinner. And you can do it all in an Uber. Yes, an Uber. Why waste the ride scrolling ...

Pokémon Scarlet and Violet’s Montenevera is a beautiful small town in the snowy cliffs of Paldea, home to Ryme, the ghost-type gym leader. If you’re going in order of difficulty, Ryme will be the ...

Exercise equipment, gym accessories, workout tech and more - we rounded up the best fitness gifts for treating someone who ...

Now that we are well into Covid-19 living, Peloton is upping its game for its strength-training classes with a mid-range hardware option. The Peloton Guide, a compact smart fitness product, uses a ...

Keeping fit doesn’t need a lot of technology. A decent pair of running shoes and an exercise mat might just do it. But of course sometimes a little extra tech can give an inspiring boost — so long as ...