Open the Watch app on your iPhone. Make sure you are on the My Watch tab, scroll down, and tap Sleep . Toggle on Charging ...

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...