How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,” this essential ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Vitamin D deficiency symptoms: Chronic fatigue, even after sufficient sleep, is one of the first symptoms (Image: Pexels) Vitamin D deficiency is surprisingly common as people spend more of their ...

With the onset of winter, many people, including professionals, do not get opportunities to indulge in sunbathing. As ...

Vitamin D deficiency is something that is very common in individuals these days, and a person who has the deficiency of vitamin D might not be that immune, and you can see them falling sick often.

Find out how low vitamin D levels may affect your thyroid hormones as explained by an expert endocrinologist.(Image: Pexels) Vitamin D, also known as the “sunshine vitamin”, is essential for general ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of depression, with deficient individuals over twice as likely to experience symptoms.

Nutrient deficiencies can lead to a host of health problems. We speak to the experts about the symptoms of vitamin D deficiency, and how to avoid them When you purchase through links on our site, we ...