Learning to cook seafood with confidence is like any other skill: It takes study and practice. That’s the message Karista Bennett delivers in “For the Love of Seafood,” a cookbook that can help you ...

Tired of the same old rotation of seafood dishes this Lent season? It turns out that cooking delicious seafood meals at home is easier than ever, thanks to a few pieces of modern-day technology. With ...

Of all the theoretically “simple” foods that people may be intimidated to cook, fish is at the top of the list. The most common pitfall is overcooking it. That fish is not necessarily cheap only adds ...

I only have one fitness goal for 2022: Get real swole. This, of course, involves eating a lot of protein, and sea creatures are a great source. For most of my life, fish was something that was ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...