Unlock the secrets to mastering the yoga flying split on parallel bars in this dynamic tutorial. We'll guide you through each ...

Try these challenging bodyweight moves at a playground or on parallel bars in the gym to build lean muscle throughout your entire body. Below you’ll find 20 different examples of moves that will hone ...

B-Bars in my last several videos and received lots of comments asking if I can review them, so here you go, this is my ...

XI'AN -- One is never too old to work out, says 85-year-old Zhang Huifang as she performs stunning acrobatic moves on parallel bars. It is 4:30 am in Xi'an, capital of Northwest China's Shaanxi ...

The parallel-bar dip is an essential body-weight arm exercise for your triceps. It works all three portions, or heads, of the muscle (lateral, medial, and long), as well as your chest and shoulders.

Team USA was fighting for a medal in the men's team gymnastics final on Monday in Paris. Some electrifying and emotional performances put the team in contention midway through the final, which is no ...

XI'AN, Nov. 28 (Xinhua) -- One is never too old to work out, says 85-year-old Zhang Huifang as she performs stunning acrobatic moves on parallel bars. It is 4:30 a.m. in Xi'an, capital of northwest ...