Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

A market research report from earlier this year has predicted that the global plant-based dairy market could reach USD $34 ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and nutrition as cow’s milk. It’s also packed with vitamins, minerals and ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which might suit you best.

Aug. 22 is World Plant Milk Day — a perfect time to try something new and kind! Most people don’t know how cruel the dairy industry is to cows. Baby calves are taken from their mothers, and cows are ...

A Qianzhan Industry Research Institute report on China's plant-based protein drink sector between 2020 and 2025 said that the ...