The basketball hadn’t even bounced from the rim but, like a reflex, I yelled out “sorry” to my teammates. I could feel it in the flick of my wrist that my three-point attempt was off as soon as I ...

When you’re running a few minutes late for dinner with friends, are the first words you say to the table, “I’m so sorry, I should have left earlier,” even though no one is upset? Do you feel the need ...

Navigating grief isn't easy for anyone, and that includes supportive loved ones. The knee-jerk reaction when someone we care about is hurting is to immediately say, "I’m sorry." But what if that word, ...

Do you ever say “I’m sorry” when there’s nothing to apologize for? Maybe you apologize when asking for help, speaking up in a meeting, or even when someone else bumps into you! While genuine apologies ...

You needn’t be a shrink to analyze that apologizing is about as appealing as a root canal. Good guidance for preschoolers is ...

It can become such a reflex that it's easy to miss that you're even saying the word: "Sorry, quick question," or, "I'm sorry for the long email." Apologizing has its ...

A few months ago, a young client of mine shared how she had badly mishandled a project at work. The particulars aren’t exactly important. She did what we all do at some point in our careers — ...