“It’s going to be difficult. It’s going to be challenging.” The person who said this wasn't a positive thinking class dropout, it was my spinning class instructor. I'm late to the spinning trend (it's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

The unmistakable opening synthesizer notes had hardly made their way out of the speakers and into our ears when Lisa Scace Doshier stopped short while talking about her doctor-prescribed Mediterranean ...

More than 20 years have passed since Hope Nagy took her first spin class at her local gym. At the time, Nagy was trying to shed the last pounds of “baby weight” from her second pregnancy. So when one ...

SoulCycle customers are venting their outrage on social media as the chic spinning studio quietly lays off top instructors with little to no severance — and one spinning guru claims she’s collected ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...