It’s time to change that! Because right there, in the forgotten corners, lies a huge potential to take your workouts to the next level, challenge your body in new ways, and trust me, make your routine ...
A home gym with fitness equipment, including weights on the wall, a weight bench, an exercise ball, a stationary bike, and punching bag. Home workouts took off in a whole new way because of the ...
I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew how to alleviate muscle soreness until I finally visited a physical therapist who taught me the ...
Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...
The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?
Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox Even if you love going to the gym, we’re all so busy ...
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near the couch. But reality sets in when the equipment gathers dust, forgotten ...