The global dialectical behavior therapy market size is calculated at USD 1.31 billion in 2025 and is expected to reach around USD 3.29 billion by 2034, growing at a CAGR of 9.67% for the forecasted ...
A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...
New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
ScienceAlert on MSN
Venting Doesn't Reduce Anger, But Something Else Does, Study Discovers
Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...
Self Employed on MSN
How To Stay Positive During Perimenopause: Science-Backed Strategies
Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...
Psychologists and technologists see them as the future of therapy. The Food and Drug Administration is exploring whether to ...
Here are simple and science-backed cognitive reframing techniques for Gen Alpha teens. Learn how to rethink negative thoughts.
InsideHook on MSN
A Male Therapist’s Take on Scott Galloway’s New Book
Scott Galloway is many things. He’s an entrepreneur. He’s a business professor at New York University’s Stern School of ...
When should therapists lead, and when should they listen? Here's how to balance directive vs non-directive therapy with ...
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