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6 Common Sleep Myths Women Over 40 Should Ignore-Plus, Proven Methods for Better Sleep

Many believe that medication and sleep aids are the only way to ward off insomnia or sleep issues during menopause. However, ...

Sleepless in the silent hours?

In most nights, CA Anil Kumar from Kochi woke up, unable to fall back asleep. He chalked it up to work stress and tried ...
The Indianapolis Star

When do the Indiana Fever play the Las Vegas Aces in Game 1 of the WNBA semifinals? Start time of Fever game Sept. 21

The Indiana Fever have advanced to the WNBA semifinals by beating the Atlanta Dream 2-1 in their best-of-3 first-round series. The Fever won Game 3 87-85 in Atlanta. The Fever will play the Las Vegas ...

Countdown to better sleep: The 10-3-2-1-0 method explained

If you're feeling groggy this week due to the clock change or other reasons, a new method called the 10-3-2-1-0 method might ...