Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

He’s become a support system that I never knew I needed,' Wolverines gymnast Charlie Larson says about his boyfriend, an ...

MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...

Gravette may not be where most expect to find an athlete competing on a global stage, but maybe that's just because Madie ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Mach983 CrossFit in Aurora relocated to Mile Hi Pickleball after a Halloween fire destroyed its facility. The gym reopened ...

Australian CrossFit star Katelin Van Zyl, former Hockeyroo and now Team Australia’s powerhouse on Physical: Asia, brings elite athleticism and resilience to the Netflix competition.

Plans for a residential flat above a city centre gym have been submitted to council development chiefs. Sunderland City Council’s planning department has received an application for 13-14 Tavistock ...

In accepting the consequences of what the worst case scenario would mean, Maddie Rosher has been freed to focus solely on ...

Looking for exciting family activities in Marbella and Benahavís? From fitness and safety workshops to enchanting theatre ...

Dozens of local vendors will showcase their passion and talents this coming weekend. The 5th annual Big Vendor Market will ...

After being introduced to a really fit-looking middle-aged female (thank you, my brother) and small talking with her for a while, the Fitness Master in me made me ask her what she does to look that ...