Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

LifeStance Health reports that holiday stress often arises from family expectations and sensitive topics like food and body image. Setting boundaries and self-care can help.

But did you know that certain foods can actually spike your cortisol levels and leave you feeling stressed—even without you fully appreciating what’s happening physiologically. Here’s what nutrition ...

Asier Madarieta, a researcher in the EHU's HGI (Water Environmental Processes) group, has analyzed how the Earth's crust is ...

Every year, as the holidays approach, headlines warn of “holiday blues” and Seasonal Affective Disorder—but that familiar ...

Many high-precision roles require deep focus that inadvertently encourages static or awkward postures. Laboratory ...

Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life.

Industry leaders say rising fatigue, economic pressure and mental overload are eroding fitness for duty in high-hazard ...

As headlines about heat waves, floods and wildfires become more frequent, many people report a growing sense of worry about ...

As headlines about heatwaves, floods and wildfires become more frequent, many people report a growing sense of worry about what climate change means ...

A normal, seasonal maintenance task might be more dangerous than we thought, especially for those with a cardiovascular ...

A mutated version of the flu is causing a wave of infections around the world. Known as subclade K, it may evade the current flu vaccine. Infectious disease doctors say we may be in for a bad flu ...