Total Body Tabata Workout - 45 Min HIIT and Toning Routine
45:00
fitnessblender.com
Total Body Tabata Workout - 45 Min HIIT and Toning Routine
Free 45 Minute Tabata Training Workout Video that blasts fat and tones up the entire body.
Feb 21, 2013
Shorts
29K views · 955 reactions | New workout just dropped on @youtube  This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com | Heather Robertson | Facebook
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28.2K views
29K views · 955 reactions | New workout just dropped on @youtube  This 40 min
Heather Robertson
⏱️ 45 minutes. That’s all it takes to change everything. F45 isn’t just fast. It’s efficient. 🔥 Every session is built around the science of functional HIIT and circuit training, designed to give you maximum impact in minimum time. In just 45 minutes, you can burn up to 750 calories, strengthen every muscle group, and boost your metabolism long after you’ve left the studio. 🔥 Why F45 works: 💪 Short, powerful intervals keep your intensity high and results higher 🏃‍♀️ Functional movements trai
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⏱️ 45 minutes. That’s all it takes to change everything. F45 isn’t just fast. It’s
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