Liz Rose on Instagram: "Manipulation isn’t always obvious. Psychological manipulation works subtly, through confusion, doubt, and emotional leverage. Manipulators use tactics like these 4 psychological ones. Awareness is protection, when you can name the tactic, you interrupt its power. Knowledge restores control #gaslighting #psychological #psychologyfacts #narcissism #manipulation"

Nishanth S on Instagram: "Your going to feel lost. You’re going to doubt yourself. Sometimes everything might fall apart. But then you remember.. You’ve been here before and every single time. You figured it out Like you will again. #mindset #motivation #lifestyle #progress #bouldering #bouldergym #rockclimbing"