How to RELAX a tight Pelvic Floor - (THIS WORKS)
15:40
YouTubeUnbrokenPelvis
How to RELAX a tight Pelvic Floor - (THIS WORKS)
Learning to PROPERLY reverse kegel can be challenging when your pelvic floor is clenched up all the time. Keith explains how he leaned to lengthen and elongate his pelvic floor muscles, not only calming his symptoms but providing the foundation for how he was able to retrain his brain to keep things LOOSE! Discord: https://discord.com/invite ...
34.1K viewsAug 15, 2024
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The levator ani muscle is the largest component of the pelvic floor - a hammock of muscles at the base of the pelvis. Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. Also called levator syndrome or levator ani spasm syndrome, it is estimated to affect 7.4% of women and 5.7% of men in the general population. Credit: @experienceanatomy #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #dissection #di
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The levator ani muscle is the largest component of the pelvic floor - a hammock of muscles at the base of the pelvis. Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. Also called levator syndrome or levator ani spasm syndrome, it is estimated to affect 7.4% of women and 5.7% of men in the general population. Credit: @experienceanatomy #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #dissection #di
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80.1K views1 month ago
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Dr. Abhishek Shukla today discussed the growing concern of obesity, its causes, symptoms, and available treatments. He explained that obesity can result from a sedentary lifestyle, chronic stress, inherited and genetic factors, and medical conditions like Polycystic Ovary Syndrome (PCOS) and hypothyroidism. Obesity also leads to early degenerative bone diseases such as osteopenia, osteoporosis, and osteoarthritis, which further restrict mobility. In addition, it can cause complications like obst
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